Can I go to the dentist if I have a cold?

Can I go to the dentist if I have a cold?

It’s a common question: should you see your dentist if you have a cold? After all, no one wants to spread germs to others, and you don’t want to make your cold worse by leaving the house. So what should you do?

First and foremost, it’s important to remember that dental appointments are essential for maintaining good oral health. Skipping an appointment because you have a cold can lead to more serious problems down the line. That being said, if you’re feeling under the weather, there are some things you should keep in mind.

For starters, if you have a fever or other flu-like symptoms, it’s best to reschedule your appointment. Not only do you risk spreading germs to others in the office, but you also run the risk of making your cold worse by exposing yourself to other germs.

If you have a runny nose or congestion, it’s still okay to see your dentist. However, it’s important to take some precautions. Be sure to cover your nose and mouth when you cough or sneeze, and avoid touching your face as much as possible. You may also want to bring a pack of tissues with you to use during the appointment.

Your dentist may also take some additional precautions to protect themselves and other patients. For example, they may wear a mask or ask you to rinse with an antiseptic mouthwash before the appointment. These measures are designed to minimize the risk of spreading germs.

Another important thing to keep in mind is that your dental health can actually be affected by a cold. Many people experience dry mouth when they’re sick, which can increase the risk of tooth decay and other oral health problems. It’s important to drink plenty of fluids and stay hydrated to prevent these issues.

In the end, the decision to see your dentist when you have a cold is a personal one. If you’re feeling up to it and don’t have a fever or other flu-like symptoms, it’s okay to keep your appointment. However, if you’re not feeling well, it’s best to reschedule to protect both yourself and others.

In conclusion, seeing the dentist when you have a cold is a decision that should be made on a case-by-case basis. If you’re feeling well enough to attend your appointment, be sure to take precautions to minimize the risk of spreading germs. However, if you have a fever or other flu-like symptoms, it’s best to reschedule your appointment. Remember, dental health is essential, so don’t let a cold get in the way of taking care of your teeth and gums.

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How to look after your teeth on Valentine’s Day

How to look after your teeth on Valentine’s Day

Valentine’s Day is just around the corner, and we all know that it’s the perfect time to celebrate love and spend quality time with our loved ones. But amid all the romance and festivities, it’s important not to forget about taking care of our teeth. After all, nobody wants bad breath or a toothache to spoil their romantic mood. So, here are some simple tips to help you maintain your oral hygiene this Valentine’s Day and beyond.

First of all, let’s talk about brushing. Brushing twice a day is essential for keeping your teeth clean and healthy. But, sometimes, we tend to forget about it when we are busy or excited about a special occasion. So, make sure to take a few minutes to brush your teeth before you head out on your Valentine’s Day date. Don’t rush through it, take your time, and ensure that you brush thoroughly. Make sure to brush all surfaces of your teeth, including the back and the sides. And don’t forget to brush your tongue too, as it harbours bacteria that can cause bad breath.

Next up is flossing. Yes, we know that flossing can be a bit of a hassle, but trust us, it’s worth it. Flossing removes food particles and plaque that your toothbrush can’t reach. And, if you have been indulging in sweet treats or a glass of wine, it’s even more important to floss. So, make it a part of your daily routine, and your teeth and gums will thank you.

Now, let’s talk about what you eat and drink. We all love indulging in chocolates and sweets on Valentine’s Day, but too much sugar can harm your teeth. So, enjoy your treats in moderation, and don’t forget to rinse your mouth with water afterwards. This will help wash away any residual sugar and keep your teeth clean. And, if you’re planning to have a glass of wine, remember that it can also stain your teeth. So, make sure to brush and floss after indulging in a glass or two.

Speaking of water, it’s the best drink for your oral health. Drinking plenty of water helps wash away food particles and bacteria from your mouth. And, if you’re feeling thirsty, reach for water instead of sugary drinks or sodas. This will not only benefit your teeth but also your overall health.

Last but not least, don’t forget to visit your dentist regularly. Dental checkups and cleanings are essential for maintaining good oral health. Your dentist can identify any potential issues before they become more significant problems, and they can provide you with tips for better oral hygiene. So, make an appointment with your dentist and get a professional cleaning done before Valentine’s Day.

In conclusion, taking care of your teeth is essential for maintaining good oral hygiene and enjoying a healthy, happy life. And, with Valentine’s Day coming up, it’s even more crucial to keep your teeth in tip-top shape. So, brush twice a day, floss regularly, rinse your mouth with water, and visit your dentist regularly. By following these simple tips, you’ll have a perfect smile for all the romantic moments this Valentine’s Day and beyond. Happy Valentine’s Day!

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The future of dentistry

The future of dentistry

The future of dentistry promises to be an exciting one, with advancements in technology and changes in the delivery of dental care likely to revolutionize the field. In this blog post, we will explore some of the key trends that are expected to shape the future of dentistry.

Tele-dentistry and Virtual Consultations

Tele-dentistry, which involves the use of technology to connect patients with dentists remotely, has already become popular in some regions. As technology continues to improve, it is likely that virtual consultations and remote dental assessments will become more common. Patients will be able to access dental services more easily and conveniently than ever before, from the comfort of their own homes. This will help to reduce the need for patients to travel long distances to see a dentist and will make dental care more accessible to those in remote or underserved areas.

3D Printing and Customized Dental Implants

3D printing has already started to revolutionize dentistry, allowing for the creation of customized dental implants and prostheses that fit perfectly into each patient’s mouth. As the technology continues to improve, it is likely that 3D printing will become even more widespread in dentistry. Dental laboratories will be able to produce customized implants and prostheses more quickly and efficiently, reducing wait times and the need for multiple appointments. This will help to improve patient outcomes and make dental procedures more efficient and effective.

Artificial Intelligence and Machine Learning

Artificial intelligence and machine learning are also expected to play an increasingly important role in the future of dentistry. These technologies will be used to analyze patient data, predict dental problems before they occur, and provide more accurate diagnoses. This will allow dentists to provide more personalized and effective treatment, based on each patient’s unique needs and dental history. AI and machine learning will also help to automate many routine tasks, freeing up dentists to focus on more complex procedures.

Smart Toothbrushes and Other Digital Tools

Smart toothbrushes and other digital tools are already available, but as technology continues to improve, they are likely to become even more sophisticated. These tools will help patients to better track and manage their oral health, providing real-time feedback on brushing technique, highlighting areas that need extra attention, and even detecting potential dental problems before they become serious. This will help patients to take a more proactive approach to their dental health, reducing the need for more invasive and costly procedures in the future.

Minimally Invasive and Non-Invasive Procedures

Advancements in technology and techniques are also likely to lead to more minimally invasive and non-invasive dental procedures in the future. This will help to reduce patient discomfort and recovery times, making dental procedures more efficient and effective. Non-invasive procedures, such as laser dentistry, are already available, and as technology continues to improve, they are likely to become even more common.


The future of dentistry promises to be an exciting one, with technological advancements and changes in the delivery of care likely to revolutionize the field. From tele-dentistry and virtual consultations to 3D printing and customized dental implants, artificial intelligence and machine learning, and smart toothbrushes and other digital tools, the future of dentistry is full of promise. As dentists and dental professionals embrace these new technologies, they will be able to provide better care to their patients and help to improve the oral health of people around the world.

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Types of toothpaste

Types of toothpaste

Toothpaste is an essential part of our daily oral hygiene routine. It helps to clean our teeth and prevent cavities and gum disease. With so many different types of toothpaste available, it can be challenging to choose the right one for your needs. In this blog post, I’ll discuss some of the different types of toothpaste available and what they are best used for.

Fluoride Toothpaste

Fluoride toothpaste is the most common type of toothpaste and is recommended by dentists worldwide. Fluoride is a mineral that helps to strengthen tooth enamel, making it more resistant to acid attacks and decay. Fluoride toothpaste is available in a variety of flavours, from mint to fruit, and comes in different strengths, so it’s easy to find one that suits your needs.

Whitening Toothpaste

Whitening toothpaste is designed to remove surface stains from teeth, making them look whiter and brighter. These toothpaste products often contain ingredients like baking soda, peroxide, or other whitening agents. While they can be effective at removing surface stains, they are not as effective as professional teeth whitening treatments. Be cautious of the abrasive toothpaste formulations which can also remove some tooth enamel, so it is not recommended to use it daily.

Natural Toothpaste

Natural toothpaste is made from plant-based ingredients, which are gentler on the teeth and gums than traditional toothpaste. It often comes with a mild flavour and avoids harsh chemicals like artificial colours, flavours, and sulfates. These natural toothpaste products are better for people with sensitive teeth or allergies to certain ingredients, and it’s always better to use toothpaste that’s free from chemicals that could be harmful to our overall health.

Desensitizing Toothpaste

Desensitizing toothpaste is specifically designed for people who experience tooth sensitivity when eating or drinking hot or cold foods or beverages. This type of toothpaste usually contains ingredients like potassium nitrate, strontium chloride, or fluoride to help block the nerve endings in the teeth that are causing the sensitivity. If you have sensitive teeth, it’s essential to use desensitizing toothpaste as directed to reduce the sensitivity, but it is always better to consult your dentist for a more tailored solution.

Tartar Control Toothpaste

Tartar control toothpaste is formulated to help prevent the buildup of tartar on teeth. Tartar is a hard mineral buildup on the teeth that can only be removed by a dental professional. These toothpaste products usually contain ingredients like pyrophosphate or zinc citrate, which help to break down the bacteria in the mouth that cause tartar buildup. Tartar control toothpaste can help to keep your teeth clean and healthy between dental visits.


In conclusion, there are many types of toothpaste available, each with its own set of benefits. It’s essential to choose a toothpaste that meets your specific needs, whether that be preventing cavities and gum disease, reducing tooth sensitivity, or whitening your teeth. Remember to consult your dentist or dental hygienist on which toothpaste is best for your oral health. A good oral hygiene routine should include brushing twice a day with the right toothpaste, flossing, and regular dental checkups. Remember to also consider the type of toothbrush that you use to ensure effective cleaning, and eat a balanced diet that’s low in sugar and acid to keep your teeth healthy and h3.

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Teeth and gum sensitivity

Teeth and gum sensitivity

It can be difficult to distinguish between sensitive teeth and sensitive gums but it’s important to learn what is causing the discomfort and then how to treat it. Both can cause pain and discomfort but require different treatments. Here we have summarised the differences between gum and tooth sensitivity, their causes, and treatment options.

Gum Sensitivity

Gum sensitivity is an irritation that starts in your gums. When we feel that type of pain, we tend to assume it’s tooth sensitivity.

However, with gum sensitivity, there are some different symptoms to look out for. Gum inflammation and gingivitis can be the source of the sensitivity.

Some signs of gingivitis are:

  • Red and swollen gums
  • Gums that bleed easily
  • Bad breath

Receding gums tends to follow gingivitis if nothing is done to slow its spread. Gum recession causes discomfort in itself. Gum sensitivity resulting from gingivitis is usually caused by inadequate oral hygiene i.e. not brushing enough or well enough. A build-up of plaque leads to uncomfortable sensitivity. As it forms along the gumline, the plaque hardens and turns into tartar, which eventually progresses into advanced gum disease if left untreated. Although poor oral hygiene is the main cause of gum sensitivity, there are other pre-existing risk factors for the condition: diabetes, pregnancy, poor diet, tobacco use, genetic factors and obesity.

Tooth Sensitivity

Tooth sensitivity, on the other hand, is more common and has different symptoms. If you find that you wince in pain sometimes when eating or drinking something very cold or very hot, when brushing or flossing your teeth, then you have experienced tooth, rather than gum sensitivity.

Tooth sensitivity causes include:

  • Brushing too hard
  • Grinding your teeth – especially at night
  • Cavities and tooth fractures
  • Receding gums
  • Gum disease
  • Loose fillings

Anything on the list reduces dentin, the inner layer of our teeth, and causes it to become exposed. Exposed dentin is the main source of experiencing tooth sensitivity.

Treatment and Prevention

The key to both gum and tooth sensitivity prevention is the same, practising an excellent oral hygiene routine.

This involves brushing your teeth twice a day and cleaning between your teeth with floss, once a day, will get the hard-to-reach bacteria that turn into plaque.

Make sure you maintain a balanced and nutritious diet and be sure to avoid any tobacco products. If you have been given a mouthguard to help you stop grinding your teeth, make sure you wear it regularly.

By regularly seeing your dentist and/or hygienist for regular check-ups and maintaining an excellent oral hygiene routine at home in between visits, you are doing everything you can to avoid both tooth and gum sensitivity. Any measures you can take to make your lifestyle healthier will also benefit your teeth and gums. If you have any questions about sensitivity and are still unsure as to which you are suffering from or how best to treat it, please make sure that you make an appointment to speak to your dentist.

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Teeth whitening during pregnancy – is it safe?

Teeth whitening during pregnancy – is it safe?

Congratulations! You’re pregnant! Understandably, you might have a list of things you want to do before the baby arrives, like getting your teeth whitened. However, teeth whitening whilst pregnant might not be the best idea. Associated risks to a developing foetus appear to be extremely small but most women would prefer not to take the risk and instead wait until after the baby has arrived.

The information on teeth whitening in pregnancy is still very new but this is what is known:

The American Pregnancy Association recommends that any cosmetic treatments that are not immediately necessary should be postponed until after the baby arrives. The American Dental Association agrees, stating that due to the unknown but potential safety concerns related to the bleaching chemicals, pregnant women should delay any teeth whitening until after the baby arrives, to eliminate any potential risk.

There is nothing to stop you from discussing your options with your dentist now and having a treatment plan all ready to go for when you decide to start. You can also use this time to research the different methods of teeth whitening and seek advice as to which will work best for you.

Oral health changes in pregnancy

Bleaching chemicals aside, pregnancy itself can actually prompt a number of oral health effects. These can all be managed well by your dentist but it would seem sensible not to start whitening your teeth when the pregnancy and all of the associated bodily changes, may affect your teeth too.

During pregnancy, the following could occur:

  • Tooth erosion due to the increase in the acidity of saliva caused by morning sickness
  • Cravings for sugary foods could cause cavities
  • Hormonal changes can cause round growths on the gums, called Pyogenic granulomas
  • Swollen or bleeding gums could be cause by hormonal changes during pregnancy

Make sure you speak to your dentist if you start to develop any of these conditions or any discomfort. Of course, if you need to have dental treatment for dental pain or damage during pregnancy, then this is deemed necessary and it’s safe to proceed. The American Pregnancy Association recommends that wherever possible, treatment occurs during the second trimester because by the third trimester it will be difficult to lie comfortably in the dentist’s chair for extended periods.

Looking after your teeth and mouth during pregnancy

There are many things you can do before and during pregnancy to ensure your teeth and oral health are well looked after. Some steps include:

  • Eating a balanced diet
  • Limiting snacks and sugary foods and drinks
  • Brushing twice a day for two minutes with a fluoride toothpaste
  • Flossing every day

Continue to visit your dentist for regular checkups before and during your pregnancy

Speak to your dentist about your pregnancy to ensure your oral health is being well maintained. Ideally, postponing any cosmetic procedures, such as whitening, and keeping on top of your oral hygiene throughout your pregnancy, will ensure that you can focus on welcoming your new baby.

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How to write a letter from the Tooth Fairy

How to write a letter from the Tooth Fairy

Losing milk teeth can be scary for children. Maybe that’s why adults came up with the Tooth Fairy: it makes the prospect of losing a tooth exciting instead.

Traditionally, the tooth fairy has left money under children’s pillows in exchange for their teeth. But instead of it all being about (costly!) rewards, you can also make good use of the loss of a tooth to remind your child about good tooth care. The tooth fairy is now leaving thank you notes!

What should a letter from the tooth fairy say?

In her letter, the tooth fairy might want to:

  • Congratulate your child on looking after their tooth so well. This is a perfect time to remind your child of good dental hygiene. Saying that you have noticed they are clearly brushing twice a day and flossing might be a good reminder!
  • Comment on how the tooth was lost. Children love this kind of personal touch, particularly if there is a funny story around it.
  • Some insights into the life of the tooth fairy! It is such a magical idea so your child probably has many questions about the tooth fairy.

Answers to your children’s questions

Your children will have questions about the tooth fairy, and you can answer these questions in your letter from the Tooth Fairy.

In case your tooth fairy knowledge is a bit rusty, we have some ideas below for you. Obviously, as a fictional character, there is no correct answer, but it helps to pre-empt some of the likely questions!

  • What happens to all the children’s teeth? This might be a tooth fairy secret. You could come up with some ideas with your child. Some rumours are that the teeth get used as bricks for the tooth fairy castle or that they get ground down to make fairy dust.
  • Does just one fairy collect all of the teeth? This depends on what you have told your children in the past. If you decide there is only one fairy doing all of the tooth collecting, sign your letter The Tooth Fairy but if you decide there are lots of fairies all sharing the work, this can help explain why some children get a letter, some get money and some get both.
  • How old Is the tooth fairy? The tooth fairy is thought to be over 100 years old. They were first mentioned in 1908 but fairies tend to be spritely and age slowly so who knows if fairy ages are the same as human years!

Final tips for writing a Tooth Fairy letter

Of course, you can make your letter as simple or as elaborate as you wish. Bear in mind you are setting a precedent for any other teeth and any other children in your household!

  • Your child has lots of teeth so keep your letters short and avoid putting all of your ideas into your first letter!
  • Remember to print your letter in a magical font or disguise your handwriting. Children are smart!
  • Remember that a magical letter is likely to have a magical appearance. Glitter and stickers can give your letter that magical look.

Whatever approach you decide to take, you will make a visit from the tooth fairy a special one and a good opportunity to discuss dental hygiene.

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What is a tooth extraction like?

What is a tooth extraction like?

A tooth extraction is the removal of one of your teeth. There are many reasons why your dentist might recommend a tooth extraction. Your tooth might be too damaged to repair, or your mouth might simply be too overcrowded with too many teeth.

In this post, we’ll go over what you can expect from a tooth extraction.

The extraction

A dental extraction will always be carried out by a trained dentist or dental surgeon. Your dentist will use a local anaesthetic to keep you comfortable during the procedure and the numbness may take a little while to wear off afterwards. Depending on the site of the tooth that was removed, you may receive a small square of gauze tucked into the space where your tooth was. This helps the blood start to clot where a tooth is removed. You will be advised to leave the gauze in place for 30 to 45 minutes after the procedure.


A tooth extraction usually requires a few days of recovery and sometimes a few weeks to properly heal before work can start on replacements for cosmetic reasons.

The first 24 hours

You should treat the area around where the tooth was removed with care for 24 hours after extraction and avoid rinsing your mouth or vigorously brushing the site of the extraction. It is also recommended that you avoid smoking or using straws for a while because they could disrupt the newly formed blood clot protecting the site.

The next few days

Once 24 hours have passed, you can restart your usual oral care routine but take care to still avoid the extraction site for a few more days. If you notice anything getting worse over time and not better i.e. swelling, nausea, pain or bleeding, make sure you speak to your dentist.

Replacing the missing tooth

Once the extraction site is healed, you can get a replacement tooth.

There are several options to discuss with your dentist:

  • Dentures. These can be full or partial. They are suggested when several teeth have been removed. Dentures can also now be removable or permanent.
  • Dental implants. This is when a metal post is attached to the newly formed bone and the site is given a singular crown to help fill in the gap. This works best if the extraction was of just a single tooth.
  • Dental bridges. These are used when one or two teeth are essentially anchored to the healthy teeth beside the site. This can be particularly helpful if you’ve had more than one tooth removed.


Hearing that you need to have a tooth extracted may seem stressful and daunting but be confident that your dentist would not suggest the procedure unless it was absolutely necessary. It might change your smile for a few weeks, and be slightly uncomfortable for a day or two, but with consistent aftercare, you’ll be able to choose a replacement option that makes you feel confident about your new smile.

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Home remedies for tooth pain

Home remedies for tooth pain

Pain is the body’s way of telling us that something is wrong. If you have ever had a toothache, you will know that tooth pain is no fun at all. Always seek advice from a dental health professional if you are experiencing any pain but here are some handy tooth pain home remedies just in case you are unable to see a professional straight away.

Causes of tooth pain

Many things can cause tooth pain to strike.

  • Teeth sensitivity. If the layer of hard tissue located under the tooth enamel gets exposed, this can make your teeth very sensitive to hot and cold liquids and sugary drinks. Recessed gums or worn down tooth enamel can expose this dentin.
  • Cavities. Cavities are another main cause of tooth pain. If the sensitive nerves in your teeth are exposed, something as simple and frequent as biting something hard could be very painful.
  • Cracked teeth. If you bite down on something too hard, you could crack a tooth, which can also be very painful. Trauma from an accident can also crack a tooth. In a severe enough case, the tender nerves that reside deep in your teeth could be exposed, resulting in pain.
  • Loose fillings or crowns. Sometimes dental treatment to fix one issue can cause another problem. Fillings and crowns can sometimes become loose or cracked, resulting in tooth pain.

Options to relieve tooth pain at home

First of all, keep in mind that these remedies only provide short term relief and are not meant to be a substitute for seeing a dentist. Always see your dentist as soon as possible if you suffering from tooth pain. Your dentist will be able to get to the source of the problem and treat it for you.

But while you’re waiting to see your dentist, here are some home remedies you can try to reduce your tooth pain.

  • Painkillers. Your first option to relieve a toothache will probably be over the counter pain relief, such as ibuprofen.
  • Cold compress. s an ice pack or a cool, wet washcloth can help to relieve pain and swelling.
  • Clove Oil. Clove oil relieves pain and reduces the swelling associated with toothache. Clove oil contains a natural aesthetic and acts as a temporary pain reliever. Soak up a few drops of clove oil in a cotton ball, then gently rub the cotton ball over the affected teeth and gums.
  • Salt Water. Another option is to try rinsing your mouth with warm saltwater. Add a few teaspoons of salt to a cup of warm water. Swish the mixture around your mouth and then spit it out.
  • Hydrogen Peroxide. In a similar way to saltwater, a hydrogen peroxide rinse can relieve pain and swelling in the mouth. It has also been found to kill bacteria, reduce plaque and heal bleeding gums. To prepare the solution, mix 3 per cent hydrogen peroxide with equal parts of water. Swish it around your mouth, but don’t swallow it.
  • Peppermint Oil. Peppermint oil has been used to treat toothaches throughout history. It has antibacterial properties, making it a popular choice for those seeking short-term toothache relief until dental help is available. Use a cotton ball to apply a few drops of oil to the affected area.

Remember, these remedies are not are a long-term solution to your tooth pain. If you have tooth pain, then please see a dentist as soon as you can.

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What is a compound odontoma?

What is a compound odontoma?

Compound odontoma can feel like a scary diagnosis, but it is a fully treatable growth. Your dentist can sometimes pick up these tumours during your routine dental X-rays, and lots of them do not cause any harm. Here we will give you more information on what these growths are, the different types that can develop, and what treatment options are available to you.

What Are Odontomas?

Odontomas are noncancerous oral tumours. Luckily, they are rare, and they do not spread or cause further harm. These abnormal growths replicate surrounding tissues in the mouth that comprise teeth, such as enamel, dentin, and pulp tissues. They grow slowly, but in some rare cases, they can erupt into the oral cavity.

Odontomas are the most common type of odontogenic tumour. They can occur at any age but they are much more likely to occur in young adults, between the ages of 14 and 18 years. Odontomas usually develop in the upper jaw and are slightly more common in females. The cause of odontomas is still unknown, but they have been associated with trauma, infection and childhood inflammatory processes affecting the jaws. People with certain genetic conditions, such as Gardner syndrome and Hermann’s syndrome, seem to be more prone to odontomas. In 80% of odontoma cases, the tooth associated with the odontoma is impacted, i.e., it hasn’t erupted from the gums.

Types of odontoma

There are complex and compound odontomas.

A complex odontoma has a mixed, disorganised structure of a tissue mass. On the other hand, compound odontomas often have a tooth-like structure and are arranged in a uniform manner – similar to a normal tooth. They are twice as common as complex odontomas, and they often appear as a collection of small teeth on a dental X-ray. There have also been cases where patients have had multiple compound odontomas.

Diagnosis and Treatment

Dentists can usually diagnose odontomas by examining X-rays of a patient’s jaw. Although the growths are benign, dentists may advise some treatment with minor surgery for comfort, rather than necessity. Tumours that are surgically removed will not usually reoccur. Simply monitoring the development of an odontoma might be a viable option if a patient is not experiencing any symptoms and the tumour is not stopping the teeth from forming into the correct position.

Your dentist, in combination with other specialists, will always advise and guide you on your treatment options and ensure you are in safe hands.

An odontomas diagnosis can be scary but remember, a tumour doesn’t always mean cancer, and treatment is not always required. Seeing your dentist regularly will make sure that your teeth and gums are checked for health, but that your head and neck are also examined, This is why regular checkups, as well as regular dental X-rays, are incredibly important for good oral and overall health.

If you have noticed anything unusual or if anything about any aspect of your care is causing you concern, please seek advice from one of the team.

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